
“The body has its own wisdom and can be trusted”
~ Wyoma – African Healing Dance
“If we accept that the symbolic construction of pain and bodily dis-ease, reflects the efforts of the Self to communicate its conflicts, dreams and aspirations, then we are ready to ask how to converse with and minister to the body self”. ~ Dr Leslie Korn Phd
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Sula Thomas
Registered Polarity Practitioner RPP
Registered Craniosacral Therapist RCST
Biodynamic Craniosacral Therapist BCST
Providing A Safe Space for Your Body’s Intelligence to Be Heard

Opening Summer 2026
Approach
Greetings my name is Sula I have been involved in touch modalities since the late 1980’s and if there’s one thing I’ve learnt, it’s that: bodies talk and I’m here to listen, as we all come to our pathways of health and dis-ease in a unique way.
I provide a personalised approach to touch-based therapy, based on your goals for each session and what your body presents as being the greatest priority and need.
Modalities
Craniosacral Therapy & Polarity Therapy, form the basis of my practice both of which can be deeply restorative for the nervous system and especially helpful where energetic and emotional balance needs to be restored.
I have experience of working with a wide range of issues, including, back pain, whiplash, sports injuries, TMJ, post dental recovery and persistent conditions that haven’t responded to other forms of treatment, that can’t be explained or seem to have no apparent cause.
I work with people of all ages from infants to children, teens, adults and elders with a special interest, in supporting parents and their children, from the beginning of life.
My Story
I know what it’s like to live in a body that feels like a mystery, where strange symptoms come and go and no-one can explain why.
As a young woman in my early twenties, for years I searched for answers and like many people navigating complex health issues, I was told “everything is fine”, whilst my body was screaming otherwise.
Things didn’t begin to shift until I turned towards the natural healing arts. As part of my learning, I trained in various forms of touch-based body work and for the first time, I experienced what it felt like, to actually, be in my body. This began my awareness of the body-mind connection and the living intelligence, that we, innately are.
In the early 1990’s, I met my first major bodywork teacher, the late William ‘Dub’ Leigh (USA) master, Rolfer and Feldenkrais practitioner. Through Dub’s hands-on teaching, of deep tissue bodywork, I learned how our bodies hold onto everything, the stress we normalise, the grief we suppress and the trauma we inherit, if left unattended.
In the mid 1990’s, through experiencing subtle forms of bodywork, (the opposite end of the spectrum) my eyes were opened to the power of a gentler approach. When I experienced that less, can actually be more and that often, the lightest work can be the deepest, I realized, this was the way I wanted to work with people and with the help of many fine teachers, I fell in love with this work.
For more information on my studies training and experience please click here.

Workshops
I am available for workshops in the areas of Energy Medicine & Living Food Nutrition, to make a difference in the experience and outcomes, people have with their health.
For more information on Courses and Learning Retreats click here.
The Practical Stuff
A member of CSTA and the Polarity Alliance I receive supervision and am dedicated to providing the highest standard of care. I place a high value on lifelong learning and continue to attend courses in areas of interest, to refine my ongoing development and skills.
The Next Step
If you’re curious to know more, please drop me a line through the contact page. Your body is speaking—it just needs a safe place to be heard.
When seeking the guidance of any professional, it’s essential to find the right fit. If you would be best served with a different approach or practitioner, I work with a trusted group of colleagues and can make referrals where needed.
How I Re-charge
I am happiest investing time in what matters most to me, family, friends, fun, laughter, the outdoors, growing food, learning, innovation, adventure, travel, solitude and community events.
To Your Health


“The body tells the story in symptoms that the mind can’t find word to express”.
~ Dr Leslie L Korn
Therapeutic sessions take place fully clothed.
Please note that the above services are not a substitute for psychotherapy, qualified mental health support or trusted medical care. Regarding any serious medical concerns please consult with your doctor prior to exploring other health options.

“The creative Self reclaims aspects of us that we have forgotten or lost. This is healing.”
Untangle ~ How to Create Big Possibilities Through Small Changes by Angela McKinney