About Me

Welcome

My name is Sula and I’m based in South London, (UK).

How Can I Help?

If there’s one thing I’ve learnt, from my experiences as a bodywork practitioner, since the mid 1980’s, it’s that, bodies talk and I’m here to listen.

I have deep respect for the wisdom of the body and the connection between, body, mind and emotions.

I have experience of working with a wide range of issues including back, neck and shoulder pain, persistent conditions that may not have responded to other forms of treatment and conditions that can’t be explained, or seem to have no apparent cause.

Craniosacral Therapy and Polarity Therapy form the basis of my practice, both of which can be deeply restorative for the nervous system and helpful where energetic and emotional balance needs to be restored.

The modalities I offer combine well with most modalities including talking therapies as physically processing emotional issues and chronic stress held in the body supports the work of counselling and psychotherapy.

I work with people of all ages from infants to children, teens, adults and elders with a special interest in working with women leading up to and during pregnancy and where possible provide, local postpartum home visits, for mothers recovering from the intense experience of giving birth.

Beginnings

In the late 1980’s, health challenges, set me on an independent learning track of seeking answers, that mainstream healthcare didn’t have for me.

Determined to be well, I started researching all things health, which began with learning, how to build myself up from a cellular level and finding ways to get my core strength back.

I sought out modalities of many kinds and was especially helped by various forms of bodywork. In the early 1990’s, I met my first major bodywork teacher, the late William ‘Dub’ Leigh (USA) master, Rolfer and Feldenkrais practitioner.

It was through Dub’s teachings of deep tissue bodywork, that I experienced, how the body manifests emotions physically, as tension and restriction and how, the unseen, cumulative impact of ‘undigested’, stress can contribute significantly, towards health issues throughout life.

Less Can Be More

Following a severe whiplash injury, Craniosacral Therapy helped me to recover without the long term effects which can occur, if not appropriately treated. Coming from a background in therapeutic massage and deep tissue bodywork, the realization that such a gentle approach, could achieve such efficient and effective results, was an eye opening experience.

Intrigued by the notion of intervening less and achieving more I graduated in Craniosacral Therapy with CTET London in 1994 which marked the beginning of widening my skills in a bio-energetic approach to health. For more information on my credentials and experience please click here.

Courses & Learning Retreats

Our courses and learning retreats support you in developing hands-on practical knowledge and skills for enhancing wellbeing and quality of life.

For more information on Courses and Learning Retreats click here.

The Practical Stuff

A member of CSTA and the Polarity Alliance I receive supervision and am dedicated to providing the highest standard of care. I place a high value on lifelong learning and continue to attend courses in areas of interest, to refine my ongoing development and skills.

The Next Step

I you’d like to know more, please drop me a line through the contact page.

When seeking the guidance of any professional, it’s essential to find the right fit. If you would be best served with a different approach or practitioner, I work with a trusted group of colleagues and can make referrals where needed.

How I Re-charge

I am happiest investing time in what matters most to me, family, friends, health, the outdoors, growing food, learning, innovation, adventure, travel, solitude and community events.

To Your Health