About Me

Welcome

My name is Sula and I’m based in South London, (UK).

How Can I Help?

From my own health journey and from professional experience, if there’s one thing I’ve learnt, it’s that: bodies talk and I’m here to listen.

I have deep respect for the wisdom of the body and the mind-body-spirit connection.

I have experience of working with a wide range of issues including people recovering from accidents, injuries and surgery. Back, neck and shoulder pain that involve chronic stress. Persistent conditions that may not have responded to other forms of treatment and conditions that can’t be explained, or seem to have no apparent cause.

Craniosacral Therapy and Polarity Therapy form the basis of my practice, both of which can be deeply restorative for the nervous system and especially helpful where energetic and emotional balance needs to be restored.

The modalities I offer combine well with most approaches, including talking therapies.

I work with people of all ages from infants to children, teens, adults and elders with a special interest in working with women before and during pregnancy and the post partum period.

My Story

In the late 1980’s, health challenges, set me on an independent learning track.

When chronic fatigue syndrome (CFS) emerged in the 1980’s it was not well understood, so like many people experiencing complex health issues, I was unable to find appropriate help.

Knowing it was time to start, educating myself, I began learning how to build myself up from a cellular level in order to get my core strength back.

I sought out ways to soothe my body with exquisite care and was especially helped by various forms of bodywork.

In the early 1990’s, I met my first major bodywork teacher, the late William ‘Dub’ Leigh (USA) master, Rolfer and Feldenkrais practitioner.

It was through Dub’s practical teachings of deep tissue bodywork, that I truly began to appreciate how the body reflects the story of our life.

Less Can Be More

Following a severe whiplash injury, Craniosacral Therapy helped me to recover without the long term effects which can occur, if not appropriately treated. Coming from a background in therapeutic massage and deep tissue bodywork, the realization that such a gentle approach, could achieve such efficient and effective results, was an eye opening experience.

Intrigued by the notion of deep listening, intervening less and achieving more, I graduated in Craniosacral Therapy in 1994 and Polarity Therapy in 1999, both of which have made my practice, vastly more effective. For more information on my studies, training and experience please click here.

Courses & Learning Retreats

Our courses and learning retreats support you in developing hands-on practical knowledge and skills for enhancing quality of life and well-being.

For more information on Courses and Learning Retreats click here.

The Practical Stuff

A member of CSTA and the Polarity Alliance I receive supervision and am dedicated to providing the highest standard of care. I place a high value on lifelong learning and continue to attend courses in areas of interest, to refine my ongoing development and skills.

The Next Step

I you’d like to know more, please drop me a line through the contact page.

When seeking the guidance of any professional, it’s essential to find the right fit. If you would be best served with a different approach or practitioner, I work with a trusted group of colleagues and can make referrals where needed.

How I Re-charge

I am happiest investing time in what matters most to me, family, friends, health, the outdoors, growing food, learning, innovation, adventure, travel, solitude and community events.

To Your Health