20 May 2023

Ether…. “The one river from which the other four rivers arise” In Polarity sessions most of our time together is focused on bodywork. Polarity Bodywork can range from deep structural work, to nervous system and elemental balancing techniques. Today’s post is the first in a series on the qualities of the five universal elements and […]

7 December 2023

THE AIR ELEMENT Air governs: Movement, speed, spontaneity, clarity, thoughts, the intellect. QUESTIONS FOR THE AIR ELMENT BODY MIND & EMOTIONS The air element governs the chest, heart and lungs & the nervous & immune system generally. The air triad corresponds to the shoulders, (positive) kidneys (neutral) and ankles (negative). Too much air can lead […]

3 April 2023

THE FIRE ELEMENT Fire governs: Warmth, heat, daily drive, self expression, action & motivation QUESTIONS FOR THE FIRE ELEMENT Are you holding on to anger or resentment?Are you enthusiastic?Do you tend towards being boisterous and/or assertive?Do you have vitality or digestive issues? BODY MIND & EMOTIONS Physically the fire element governs heat and warmth in […]

20 February 2023

THE WATER ELEMENT Water governs: Sexuality, flow, fertility, relationships, intuition, feeling & emotions generally. QUESTIONS FOR THE WATER ELEMENT Do you have difficulties letting go or being overly attached?Are you overprotective or compulsive?Do you have consistent swelling or puffiness? BODY MIND & EMOTIONS As water element governs all body fluids the pelvis and reproductive organs. […]

29 December 2022

THE EARTH ELEMENT Earth governs: elimination, steadiness, patience, discipline, completion, structure, boundaries, self protection, safety, security & groundedness. QUESTIONS FOR THE EARTH ELMENT Do you tend to get stuck in patterns?Do you feel grounded & safe or ungrounded & insecure?Are you tight in your lower back, abdomen or knees?Do you handle finances well? BODY MIND […]

1 July 2021

By Sula T “Nothing I was taught during my medical training prepared me for the magic that is the essence of life”. Dr Laura Koniver aka the intuition physician Today I want to talk about Earthing or grounding as it’s also called. Sounds woo… I know…. but there’s a reason why we function best, when […]

19 May 2021

After sessions as you go through the natural healing process old symptoms or emotions of the past may return then disappear and you may experience feeling temporarily worse before feeling better. Herings Law of Cure Constantine Hering (1800-1880) was a homeopath who observed that the process of natural healing occours in a consistent pattern. References:

3 September 2020

In the last few decades as Craniosacral Therapy has become more widely known Mothers have begun seeking out Craniosacral Therapy to get more of the care they need before conception during pregnancy and after birth. At the same time Craniosacral Therapy has begun to grow in popularity among childbirth professionals, midwives and doulas as a […]