Polarity Therapy

What is Polarity Therapy?

Polarity Therapy (PT) is a holistic system of healthcare and bodywork, that deals specifically with the body’s energy flows.

The purpose of Polarity Therapy, is to restore a balanced distribution of the vital energy the body uses to repair, regulate and heal itself. Polarity Therapy is based upon a five element system common to the oldest cultures and healing traditions throughout time.

In Polarity Therapy the five elements Ether, Air, Fire, Water & Earth are used as a basis for identifying and addressing disruptions to the free flow of vitality, so that patterns of physical and emotional tension and restriction, can gradually and safely release and clear out.

As the process gradually unfolds, more vital energy becomes available, for the natural healing process.

• Energy Balancing Bodywork
• Energy Exercises
• Food Awareness & Natural cleansing protocols
• Self Awareness & Health Mentorship

The polarity principle acknowledges that two poles of energy must exist in order for energy to flow.

“Wisely using the body’s own polarity is the key to unlocking blocked fields in the body without physical force or compulsion”. Dr Randolph Stone

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The 4 Pillars of Polarity Therapy

Most Polarity sessions are focused on hands-on Bodywork which uses skilled touch for attuning to the body-mind.

Polarity bodywork helps to gradually & safely dissipate deep physical & emotional tensions and the energetic patterns that accompany them.

Cleansing Protocols & Food Awareness:

What we eat digest and absorb has a direct impact on how we look and feel and on our thoughts and emotions.

Being over exposed to accumulated waste and toxins and running our bodies on devitalized, food contributes to lethargy and blockages in energy flow.

As a toxic devitalised, congested cells, hinders free-flowing life energy, where appropriate, Polarity Therapy can also include invigorating and cleansing the body at a cellular level with nutrient dense living foods to restore the body’s ability to regenerate itself as well as health building with Living Foods

Movement: Where appropriate Polarity Therapy can also include the use of gentle restorative movement to keep the energy system working well after sessions.

Self Awareness:

Polarity bodywork helps the body-mind, quieten into the (rest-digest) state that enables the natural healing process, to emerge.

What Are The Roots Of Polarity Therapy?

Polarity Therapy stands on the shoulders of ancient and traditional cultures.

Beginning in the 1930’s for over several decades, Dr Randolph Stone DO, DC, ND (1890-1981) a medical doctor, osteopath, naturopath and chiropractor, based in Chicago, Illinois, felt a compelling urge to follow a path of enquiry into the nature of life and how healing occurs.

Dr Stone’s explorations were inspired by his yearning for spiritual knowledge and disillusionment with the prevailing medical and bodywork approaches of the day, which he found to be overly specialized and mechanistic.

In his quest for a deeper comprehension, Dr Stone turned to the oldest healing traditions, that have withstood the test of time.

Over the course of more than 60 years, spent travelling the world, he realized that most ancient systems of healing are founded on a premise long forgotten in Western medicine, the premise of – ‘Life Energy’‘

Through studying energy based knowledge from around the world he was able to discern a detailed understanding of the energetic principles of healing and ways to apply them practically; resulting in a simple clear and accessible approach to wholistic healthcare that he called ‘Polarity Therapy’.

“Most energy blocks are caused by indigestion of food, thought & emotion”.

Dr Randolph Stone

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What To Expect

The first appointment includes taking a case history to get clear about the reason for your visit your medical history your health goals and to understand the whole picture including: way of life, nutritional habits, digestion, sleep patterns, work, environmental influences, relationships, and sources of stress. 

After the consultation you will be invited to lay comfortably on a treatment table fully clothed. You will be offered towels and blankets to keep you warm and comfortable if you prefer.

Polarity Therapy has specific methods for releasing blockages and imbalances in various aspects of the body-mind system including the nervous, digestive, lymphatic, endocrine and skeletal systems which will often present physically as soreness, tightness or pain.

During sessions contacts that range from rocking motions to pressure and light touch are used to find tender and congested areas.

As the movement of life energy is gradually restored the body no longer has to work so hard at holding tension and restriction enabling more energy to become available for the natural healing process.

Although each persons experience will be unique during a session clients often experience a release of physical or emotional tension, disappearance of soreness and/or pain and a deep relaxation of the mind and greater clarity and insight.

Improvements in energy flow may also be accompanied by sensations such as tingling, prickling, warmth and streaming indicating that flow is improving and frozen states are dissipating.

By gradually opening up improvements in energy flow fuller expression of the inner Spirit and innate blueprint for balance wholeness and health can emerge.

The therapeutic benefits will continue to unfold in the subsequent hours and days after your polarity session.